In the last few years, e-cigarettes have rapidly become one of the most popular smoking cessation aids in the United Kingdom. If you want to quit smoking permanently, electronic cigarettes (also known as vapes or cig-alikes) are a far safer option.
How do electronic cigarettes function?
Electronic cigarettes provide nicotine to the user in the form of a vapour rather than smoke.
Electronic cigarettes do not create tar or carbon monoxide, two of the most dangerous elements contained in traditional cigarette smoke, since they do not burn tobacco.
The effects are achieved by heating a combination of nicotine, propylene glycol and/or vegetable glycerin, and flavourings.
Using an electronic cigarette is known as “vaping”
What varieties of electronic cigarettes are available on the market?
You may choose from a range of models.
Cigalikes resemble conventional heated tobacco cigarettes in appearance and, depending on the user’s desire, may be disposable or rechargeable.
A vape pen has E-liquid tanks, replaceable coils, and rechargeable batteries. The device resembles a pen or a little tube.
There are portable pod systems that are rechargeable USB sticks or pebbles that may be carried at all times. In these devices, capsules holding e-liquid are used.
Mods are available in a variety of sizes and forms, but they are typically the largest of the e-cigarette accessories. They feature a refillable tank, rechargeable batteries with a long life, and variable power.
How can you choose which electronic cigarette is appropriate for me?
- A rechargeable electronic cigarette with a recyclable tank is more likely to help you quit smoking than a disposable one, since it delivers nicotine more rapidly and efficiently.
- If you used to smoke cigarettes, you may wish to transition to a vape pen, cigalike, or pod system.
- You should absolutely try a vape pen, pod system, or mod if you are a heavy smoker.
- A suitable e-liquid concentration is essential for satisfying your demands.
- A knowledgeable vape store can assist you in selecting the ideal device and liquid for your needs.
- You may get vaping guidance from a vape store or a local anti-smoking programme.
Can electronic cigarettes assist me in quitting smoking?
Tens of thousands of individuals in the United Kingdom have stopped smoking due to the use of electronic cigarettes. A increasing amount of evidence shows that they may be advantageous.